Edible Landscapes for Therapy & Healing Spaces

If you’re looking for a way to create a beautiful and bountiful outdoor space, an edible landscape is a unique and rewarding option.

Edible landscapes are gardens that incorporate both ornamental and edible plants, creating an attractive yet functional space.

Not only can these gardens provide a sustainable source of fresh produce, but they can also be used as effective tools for therapy and healing.

In this post, I’ll share with you the best practices and guidelines for creating your own edible landscapes.

Let’s dive right in.

How gardening can improve mental health

Do you ever find yourself feeling stressed or anxious? Gardening can be a great way to alleviate those negative feelings. When you garden, you’re not only creating something beautiful but you’re also connecting with nature, which has been shown to be a mood booster.

One study found that gardening for just 30 minutes can significantly reduce cortisol levels, the hormone released during times of stress. Cortisol can have negative effects on your health, so reducing it can have a positive impact on your overall well-being.

Benefits of using edible landscapes in therapy

Using edible landscapes in therapy can also have many benefits. Not only are clients getting to connect with nature and improve their mental health but they are also getting to grow their own food. This can be especially therapeutic for clients who have experienced trauma.

Seeing the process of a seed growing into a plant that produces food can be empowering and can help clients build confidence and self-esteem. Additionally, incorporating the growth of food in therapy can help clients build other important life skills, such as patience and mindfulness.

Therapy programs that use edible landscapes

There are many therapy programs that use edible landscapes. One such program is the horticulture therapy program at Rusk Rehabilitation in New York City. This program uses gardening and horticulture to help clients recover from a variety of injuries and illnesses.

Another program is the Green Road to Recovery program in the United Kingdom. This program uses gardening and horticulture to help people recovering from drug and alcohol addictions.

Choosing Plants for an Edible Landscape

When choosing plants for an edible landscape, there are several factors that you should consider. First and foremost, you need to ensure that the plants are safe for consumption. Additionally, you’ll want to choose plants that are easy to grow and maintain, especially if you’re new to gardening.

Some of the best plants for beginners include herbs like basil and thyme, and leafy greens like lettuce and spinach. These plants are easy to grow, and they can add a lot of flavor to your meals.

When designing your edible landscape, you’ll want to include a variety of plants to ensure that you have a well-rounded selection. Fruits and vegetables like tomatoes, cucumbers, and strawberries are always popular choices.

It’s also important to consider the climate and soil conditions in your area. Certain plants thrive in different environments, so be sure to do your research before making your final selections.

Finally, you may want to consider how your plants will complement one another visually. Mixing colorful vegetables like tomatoes and peppers with green herbs like basil and parsley can create a beautiful and unique aesthetic that you’ll love to look at.

Designing an Edible Landscape

Creating an attractive and functional edible landscape is much like designing any other garden or outdoor space. The principles of good design apply regardless of whether you’re growing vegetables, flowers, or a combination of both. Here are a few basic design principles to keep in mind:

First of all, create a focal point. A well-placed herb garden or fruit tree can anchor your edible landscape and provide a visual point of interest. Surround this focal point with other plants that complement and balance each other.

Make sure to choose a mixture of edible and aesthetic plants. While the focus of your landscape will be on the plants that produce food, it’s important not to overlook the value of attractive foliage, flowers, and other features. Mixing edible and ornamental plants can help you to create a visually pleasing landscape that is also highly functional.

Consider using containers. Many edible plants, such as herbs and dwarf fruit trees, do well in pots and planters. This can be a great way to add small-scale edible plants to your landscape without having to create large beds or dig up your lawn. Containers can also be easily moved around to take advantage of changing sunlight conditions or to rearrange your planting scheme.

By following these basic design tips, you can create a beautiful and functional edible landscape that will meet your needs and enhance your outdoor living spaces. With a little creativity and careful planning, you’ll be able to enjoy fresh, home-grown produce right outside your door.

Maintenance

Proper maintenance is crucial in ensuring your edible landscape remains healthy and productive. To start with, it is essential to use the correct soil for your plants. Veggies are best grown in rich, organic soil that is well-draining. Invest in good quality soil that is nutrient-dense for optimal growth.

Watering is another essential aspect of maintaining your edible landscape. Be sure not to overwater your plants. Too much water can cause root rot, while too little water can wilt and damage plants. Always water your plants at the roots instead of the leaves and make sure the soil is moist to the touch.

Pest control is also necessary in maintaining a healthy edible landscape. A combination of natural remedies can be used instead of harsh chemicals. Consider planting companion plants that can deter pests from invading your garden. Additionally, use insecticidal soap and neem oil for effective pest control. Determine what pests are attacking your plants and make sure to use the correct solution.

By following these maintenance tips, your edible landscape will be bountiful and productive.

When starting an edible landscape project in a public space, there are some legal considerations to take into account. Laws surrounding growing food in public spaces vary by state and locality. Subsequently, you must research the laws in your area before starting your project. Do not worry as many areas offer programs and permits for growing edible landscapes in public spaces. Acquiring the necessary permits for an edible landscape is also important. You must adhere to your neighborhood’s zoning laws and acquire any necessary permits from the municipality. You can often obtain the information you need about permits from your city or town hall. It is essential to complete the necessary paperwork to avoid penalties or legal challenges. There are also liability issues to consider when growing edible landscapes in public spaces. Should a problem arise, it is advisable to have your project evaluated legally before proceeding. It is important to be aware of the risks and liability concerns relevant to edible landscapes before you start your project. Having insurance coverage for your project can ease any of these concerns.

Final Thoughts

In conclusion, edible landscapes are not only beautiful but also serve as a space for relaxation, therapy, and healing.

Growing your own food has numerous benefits, both physical and mental, and can provide a sense of accomplishment and joy.

As you design your edible landscape, remember to think about what you want to grow, where you want to grow it, and how you want your garden to look.

So, which plants will you choose for your edible landscape?

I’d love to hear about your plans, so feel free to send me a message!

If you found this blog post helpful, please consider sharing it on social media so that others can benefit from it too.

Happy gardening!

Author: Scott Sanders


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